Look at these fun and fabulous monsters! They were created by children ages 7-12 years old who are clients at our Cohen Family Wellness Center in Woodside, Queens. The idea behind them, according to Mental Health Counselor Rashel Paula, MHC-LP, was to “pair a narrative-therapy externalization activity with mindfulness-based coping skills: Children give a worry a silly monster form, practice talking back to anxious thoughts, and learn coping skills for anxiety.” The children e